Timetable | Geelongs Gym

Geelong's Original Gym

WELCOME TO GEELONG’S GYM

At Geelong’s Gym we are known for our comprehensive group fitness program. You’ll find stacks of variety, the very best instructors and, for those odd times we don’t have a scheduled class, you can take advantage of our virtual classes!

AEROBIC ROOM

SPINNING

TRIBE

AEROBIC ROOM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 AM	Body Pump 6:00 AM 7:00 AM	Yoga 6:00 AM 7:00 AM	Body Pump 6:00 AM 7:00 AM	Body Attack (30 min) 6:00 AM 6:30 AM	Body Pump 6:00 AM 7:00 AM
6:15 AM				Body Attack (30 min) 6:00 AM 6:30 AM
6:30 AM
6:45 AM
8:30 AM		HIIT (30 min) 8:30 AM 9:00 AM		HIIT (30 min) 8:30 AM 9:00 AM		Body Attack 8:30 AM 9:30 AM	Body Step 8:30 AM 9:30 AM
8:45 AM		HIIT (30 min) 8:30 AM 9:00 AM		HIIT (30 min) 8:30 AM 9:00 AM
9:00 AM
9:15 AM	Body Step 9:15 AM 10:15 AM	Body Pump 9:15 AM 10:15 AM	Strong 9:15 AM 10:15 AM	Body Pump 9:15 AM 10:15 AM	Body Step 9:15 AM 10:15 AM
9:30 AM						Body Pump 9:30 AM 10:30 AM	Body Pump 9:30 AM 10:30 AM
9:45 AM
10:00 AM
10:15 AM	Body Pump 10:15 AM 11:15 AM	Pilates 10:15 AM 11:15 AM	Butts N Guts 10:15 AM 11:15 AM	Body Balance 10:15 AM 11:15 AM	Pilates 10:15 AM 11:15 AM
10:30 AM						Zumba 10:30 AM 11:30 AM	Cardio Box (45 min) 10:30 AM 11:15 AM
10:45 AM
11:00 AM
11:15 AM
11:30 AM		Living Stronger (30 min) 11:30 AM 12:00 PM		Living Stronger (30 min) 11:30 AM 12:00 PM		Yoga 11:30 AM 12:30 PM
11:45 AM		Living Stronger (30 min) 11:30 AM 12:00 PM		Living Stronger (30 min) 11:30 AM 12:00 PM
12:00 PM
12:15 PM	Yoga 12:15 PM 1:15 PM		Yoga 12:15 PM 1:15 PM		Boxing Blitz (30 min) 12:15 PM 12:45 PM
12:30 PM					Boxing Blitz (30 min) 12:15 PM 12:45 PM
12:45 PM
1:00 PM
4:30 PM							Body Balance 4:30 PM 5:30 PM
4:45 PM
5:00 PM	Barre (30 min) 5:00 PM 5:30 PM		MetaFit (30 min) 5:00 PM 5:30 PM	Barre (30 min) 5:00 PM 5:30 PM
5:15 PM	Barre (30 min) 5:00 PM 5:30 PM		MetaFit (30 min) 5:00 PM 5:30 PM	Barre (30 min) 5:00 PM 5:30 PM
5:30 PM	Body Step 5:30 PM 6:30 PM	Body Pump 5:30 PM 6:30 PM	Cardio Box (45 min) 5:30 PM 6:15 PM	Body Step Express (30 min) 5:30 PM 6:00 PM	Body Pump 5:30 PM 6:30 PM
5:45 PM				Body Step Express (30 min) 5:30 PM 6:00 PM
6:00 PM				Butts N Guts Express (30 min) 6:00 PM 6:30 PM
6:15 PM				Butts N Guts Express (30 min) 6:00 PM 6:30 PM
6:30 PM	Body Pump 6:30 PM 7:30 PM	Butts N Guts 6:30 PM 7:30 PM	Zumba 6:30 PM 7:30 PM	Body Attack 6:30 PM 7:30 PM	Yoga 6:30 PM 7:30 PM
6:45 PM
7:00 PM
7:15 PM
7:30 PM	Cardio Box (45 min) 7:30 PM 8:15 PM	Body Balance (45 min) 7:30 PM 8:15 PM	Pump Express (45 min) 7:30 PM 8:15 PM	Yoga 7:30 PM 8:30 PM
7:45 PM
8:00 PM
8:15 PM

Monday

Body Pump
6:00 AM - 7:00 AM
Body Step
9:15 AM - 10:15 AM
Body Pump
10:15 AM - 11:15 AM
Yoga
12:15 PM - 1:15 PM
Barre
5:00 PM - 5:30 PM
Body Step
5:30 PM - 6:30 PM
Body Pump
6:30 PM - 7:30 PM
Cardio Box
7:30 PM - 8:15 PM

Tuesday

Yoga
6:00 AM - 7:00 AM
HIIT
8:30 AM - 9:00 AM
Body Pump
9:15 AM - 10:15 AM
Pilates
10:15 AM - 11:15 AM
Living Stronger
11:30 AM - 12:00 PM
Body Pump
5:30 PM - 6:30 PM
Butts N Guts
6:30 PM - 7:30 PM
Body Balance
7:30 PM - 8:15 PM

Wednesday

Body Pump
6:00 AM - 7:00 AM
Strong
9:15 AM - 10:15 AM
Butts N Guts
10:15 AM - 11:15 AM
Yoga
12:15 PM - 1:15 PM
MetaFit
5:00 PM - 5:30 PM
Cardio Box
5:30 PM - 6:15 PM
Zumba
6:30 PM - 7:30 PM
Pump Express
7:30 PM - 8:15 PM

Thursday

Body Attack
6:00 AM - 6:30 AM
HIIT
8:30 AM - 9:00 AM
Body Pump
9:15 AM - 10:15 AM
Body Balance
10:15 AM - 11:15 AM
Living Stronger
11:30 AM - 12:00 PM
Barre
5:00 PM - 5:30 PM
Body Step
5:30 PM - 6:00 PM
Butts N Guts
6:00 PM - 6:30 PM
Body Attack
6:30 PM - 7:30 PM
Yoga
7:30 PM - 8:30 PM

Friday

Body Pump
6:00 AM - 7:00 AM
Body Step
9:15 AM - 10:15 AM
Pilates
10:15 AM - 11:15 AM
Boxing Blitz
12:15 PM - 12:45 PM
Body Pump
5:30 PM - 6:30 PM
Yoga
6:30 PM - 7:30 PM

Saturday

Body Attack
8:30 AM - 9:30 AM
Body Pump
9:30 AM - 10:30 AM
Zumba
10:30 AM - 11:30 AM
Yoga
11:30 AM - 12:30 PM

Sunday

Body Step
8:30 AM - 9:30 AM
Body Pump
9:30 AM - 10:30 AM
Cardio Box
10:30 AM - 11:15 AM
Body Balance
4:30 PM - 5:30 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 AM	Body Pump 6:00 AM 7:00 AM		Body Pump 6:00 AM 7:00 AM		Body Pump 6:00 AM 7:00 AM
6:15 AM
6:30 AM
6:45 AM
9:15 AM		Body Pump 9:15 AM 10:15 AM		Body Pump 9:15 AM 10:15 AM
9:30 AM						Body Pump 9:30 AM 10:30 AM	Body Pump 9:30 AM 10:30 AM
9:45 AM
10:00 AM
10:15 AM	Body Pump 10:15 AM 11:15 AM
10:30 AM
10:45 AM
11:00 AM
5:30 PM		Body Pump 5:30 PM 6:30 PM			Body Pump 5:30 PM 6:30 PM
5:45 PM
6:00 PM
6:15 PM
6:30 PM	Body Pump 6:30 PM 7:30 PM
6:45 PM
7:00 PM
7:15 PM

Monday

Body Pump
6:00 AM - 7:00 AM
Body Pump
10:15 AM - 11:15 AM
Body Pump
6:30 PM - 7:30 PM

Tuesday

Body Pump
9:15 AM - 10:15 AM
Body Pump
5:30 PM - 6:30 PM

Wednesday

Body Pump
6:00 AM - 7:00 AM

Thursday

Body Pump
9:15 AM - 10:15 AM

Friday

Body Pump
6:00 AM - 7:00 AM
Body Pump
5:30 PM - 6:30 PM

Saturday

Body Pump
9:30 AM - 10:30 AM

Sunday

Body Pump
9:30 AM - 10:30 AM

	Monday	Thursday	Friday	Sunday
8:30 AM				Body Step 8:30 AM 9:30 AM
8:45 AM
9:00 AM
9:15 AM	Body Step 9:15 AM 10:15 AM		Body Step 9:15 AM 10:15 AM
9:30 AM
9:45 AM
10:00 AM
5:30 PM	Body Step 5:30 PM 6:30 PM	Body Step Express (30 min) 5:30 PM 6:00 PM
5:45 PM		Body Step Express (30 min) 5:30 PM 6:00 PM
6:00 PM
6:15 PM

Monday

Body Step
9:15 AM - 10:15 AM
Body Step
5:30 PM - 6:30 PM

Thursday

Body Step
5:30 PM - 6:00 PM

Friday

Body Step
9:15 AM - 10:15 AM

Sunday

Body Step
8:30 AM - 9:30 AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00 AM		Yoga 6:00 AM 7:00 AM
6:15 AM
6:30 AM
6:45 AM
11:30 AM						Yoga 11:30 AM 12:30 PM
11:45 AM
12:00 PM
12:15 PM	Yoga 12:15 PM 1:15 PM		Yoga 12:15 PM 1:15 PM
12:30 PM
12:45 PM
1:00 PM
6:30 PM					Yoga 6:30 PM 7:30 PM
6:45 PM
7:00 PM
7:15 PM
7:30 PM				Yoga 7:30 PM 8:30 PM
7:45 PM
8:00 PM
8:15 PM

Monday

Yoga
12:15 PM - 1:15 PM

Tuesday

Yoga
6:00 AM - 7:00 AM

Wednesday

Yoga
12:15 PM - 1:15 PM

Thursday

Yoga
7:30 PM - 8:30 PM

Friday

Yoga
6:30 PM - 7:30 PM

Saturday

Yoga
11:30 AM - 12:30 PM

	Monday	Wednesday	Sunday
10:30 AM			Cardio Box (45 min) 10:30 AM 11:15 AM
10:45 AM
11:00 AM
5:30 PM		Cardio Box (45 min) 5:30 PM 6:15 PM
5:45 PM
6:00 PM
7:30 PM	Cardio Box (45 min) 7:30 PM 8:15 PM
7:45 PM
8:00 PM

Monday

Cardio Box
7:30 PM - 8:15 PM

Wednesday

Cardio Box
5:30 PM - 6:15 PM

Sunday

Cardio Box
10:30 AM - 11:15 AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:30 AM		HIIT (30 min) 8:30 AM 9:00 AM		HIIT (30 min) 8:30 AM 9:00 AM
8:45 AM		HIIT (30 min) 8:30 AM 9:00 AM		HIIT (30 min) 8:30 AM 9:00 AM

Tuesday

HIIT
8:30 AM - 9:00 AM

Thursday

HIIT
8:30 AM - 9:00 AM

	Tuesday	Friday
10:15 AM	Pilates 10:15 AM 11:15 AM	Pilates 10:15 AM 11:15 AM
10:30 AM
10:45 AM
11:00 AM

Tuesday

Pilates
10:15 AM - 11:15 AM

Friday

Pilates
10:15 AM - 11:15 AM

	Tuesday	Wednesday	Thursday
10:15 AM		Butts N Guts 10:15 AM 11:15 AM
10:30 AM
10:45 AM
11:00 AM
6:00 PM			Butts N Guts Express (30 min) 6:00 PM 6:30 PM
6:15 PM			Butts N Guts Express (30 min) 6:00 PM 6:30 PM
6:30 PM	Butts N Guts 6:30 PM 7:30 PM
6:45 PM
7:00 PM
7:15 PM

Tuesday

Butts N Guts
6:30 PM - 7:30 PM

Wednesday

Butts N Guts
10:15 AM - 11:15 AM

Thursday

Butts N Guts
6:00 PM - 6:30 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:15 AM			Strong 9:15 AM 10:15 AM
9:30 AM
9:45 AM
10:00 AM

Wednesday

Strong
9:15 AM - 10:15 AM

	Wednesday	Saturday
10:30 AM		Zumba 10:30 AM 11:30 AM
10:45 AM
11:00 AM
11:15 AM
6:30 PM	Zumba 6:30 PM 7:30 PM
6:45 PM
7:00 PM
7:15 PM

Wednesday

Zumba
6:30 PM - 7:30 PM

Saturday

Zumba
10:30 AM - 11:30 AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:30 AM		Living Stronger (30 min) 11:30 AM 12:00 PM		Living Stronger (30 min) 11:30 AM 12:00 PM
11:45 AM		Living Stronger (30 min) 11:30 AM 12:00 PM		Living Stronger (30 min) 11:30 AM 12:00 PM

Tuesday

Living Stronger
11:30 AM - 12:00 PM

Thursday

Living Stronger
11:30 AM - 12:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 PM			MetaFit (30 min) 5:00 PM 5:30 PM
5:15 PM			MetaFit (30 min) 5:00 PM 5:30 PM

Wednesday

MetaFit
5:00 PM - 5:30 PM

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 PM	Barre (30 min) 5:00 PM 5:30 PM			Barre (30 min) 5:00 PM 5:30 PM
5:15 PM	Barre (30 min) 5:00 PM 5:30 PM			Barre (30 min) 5:00 PM 5:30 PM

Monday

Barre
5:00 PM - 5:30 PM

Thursday

Barre
5:00 PM - 5:30 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:30 PM			Pump Express (45 min) 7:30 PM 8:15 PM
7:45 PM
8:00 PM

Wednesday

Pump Express
7:30 PM - 8:15 PM

	Tuesday	Thursday	Sunday
10:15 AM		Body Balance 10:15 AM 11:15 AM
10:30 AM
10:45 AM
11:00 AM
4:30 PM			Body Balance 4:30 PM 5:30 PM
4:45 PM
5:00 PM
5:15 PM
7:30 PM	Body Balance (45 min) 7:30 PM 8:15 PM
7:45 PM
8:00 PM

Tuesday

Body Balance
7:30 PM - 8:15 PM

Thursday

Body Balance
10:15 AM - 11:15 AM

Sunday

Body Balance
4:30 PM - 5:30 PM

	Thursday	Saturday
6:00 AM	Body Attack (30 min) 6:00 AM 6:30 AM
6:15 AM	Body Attack (30 min) 6:00 AM 6:30 AM
8:30 AM		Body Attack 8:30 AM 9:30 AM
8:45 AM
9:00 AM
9:15 AM
6:30 PM	Body Attack 6:30 PM 7:30 PM
6:45 PM
7:00 PM
7:15 PM

Thursday

Body Attack
6:00 AM - 6:30 AM
Body Attack
6:30 PM - 7:30 PM

Saturday

Body Attack
8:30 AM - 9:30 AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
12:15 PM					Boxing Blitz (30 min) 12:15 PM 12:45 PM
12:30 PM					Boxing Blitz (30 min) 12:15 PM 12:45 PM

Friday

Boxing Blitz
12:15 PM - 12:45 PM

No events hours available!

No events available!

SPINNING

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:15 AM	Spin 6:15 AM 7:00 AM	Spin 6:15 AM 7:00 AM	Spin 6:15 AM 7:00 AM	Spin 6:15 AM 7:00 AM	Spin 6:15 AM 7:00 AM
6:30 AM
6:45 AM
8:15 AM						Spin (55 min) 8:15 AM 9:10 AM
8:30 AM
8:45 AM
9:00 AM
9:15 AM		Spin (55 min) 9:15 AM 10:10 AM	Spin 9:15 AM 10:00 AM	Spin 9:15 AM 10:00 AM	Spin 9:15 AM 10:00 AM		Spin (55 min) 9:15 AM 10:10 AM
9:30 AM
9:45 AM
10:00 AM
5:30 PM	Spin (55 min) 5:30 PM 6:25 PM
5:45 PM
6:00 PM			Spin (55 min) 6:00 PM 6:55 PM
6:15 PM
6:30 PM
6:45 PM

Monday

Spin
6:15 AM - 7:00 AM
Spin
5:30 PM - 6:25 PM

Tuesday

Spin
6:15 AM - 7:00 AM
Spin
9:15 AM - 10:10 AM

Wednesday

Spin
6:15 AM - 7:00 AM
Spin
9:15 AM - 10:00 AM
Spin
6:00 PM - 6:55 PM

Thursday

Spin
6:15 AM - 7:00 AM
Spin
9:15 AM - 10:00 AM

Friday

Spin
6:15 AM - 7:00 AM
Spin
9:15 AM - 10:00 AM

Saturday

Spin
8:15 AM - 9:10 AM

Sunday

Spin
9:15 AM - 10:10 AM

No events hours available!

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:15 AM	Spin 6:15 AM 7:00 AM	Spin 6:15 AM 7:00 AM	Spin 6:15 AM 7:00 AM	Spin 6:15 AM 7:00 AM	Spin 6:15 AM 7:00 AM
6:30 AM
6:45 AM
8:15 AM						Spin (55 min) 8:15 AM 9:10 AM
8:30 AM
8:45 AM
9:00 AM
9:15 AM		Spin (55 min) 9:15 AM 10:10 AM	Spin 9:15 AM 10:00 AM	Spin 9:15 AM 10:00 AM	Spin 9:15 AM 10:00 AM		Spin (55 min) 9:15 AM 10:10 AM
9:30 AM
9:45 AM
10:00 AM
5:30 PM	Spin (55 min) 5:30 PM 6:25 PM
5:45 PM
6:00 PM			Spin (55 min) 6:00 PM 6:55 PM
6:15 PM
6:30 PM
6:45 PM

Monday

Spin
6:15 AM - 7:00 AM
Spin
5:30 PM - 6:25 PM

Tuesday

Spin
6:15 AM - 7:00 AM
Spin
9:15 AM - 10:10 AM

Wednesday

Spin
6:15 AM - 7:00 AM
Spin
9:15 AM - 10:00 AM
Spin
6:00 PM - 6:55 PM

Thursday

Spin
6:15 AM - 7:00 AM
Spin
9:15 AM - 10:00 AM

Friday

Spin
6:15 AM - 7:00 AM
Spin
9:15 AM - 10:00 AM

Saturday

Spin
8:15 AM - 9:10 AM

Sunday

Spin
9:15 AM - 10:10 AM

No events available!

TRIBE

	Monday	Tuesday	Wednesday	Thursday	Friday
6:00 AM			Tribe Fit Tm 1 Chelsea 6:00 AM 7:00 AM		Tribe Fit Tm 1 Chelsea 6:00 AM 7:00 AM
6:15 AM
6:30 AM	Tribe Life Tm 2 Natasha 6:30 AM 7:30 AM			Tribe Life Tm 2 Natasha 6:30 AM 7:30 AM
6:45 AM
7:00 AM
7:15 AM
6:30 PM		Tribe Core Tm 4 Chelsea 6:30 PM 7:30 PM		Tribe Core Tm 4 Chelsea 6:30 PM 7:30 PM
6:45 PM
7:00 PM
7:15 PM

Monday

Tribe Life
6:30 AM - 7:30 AM

Tuesday

Tribe Core
6:30 PM - 7:30 PM

Wednesday

Tribe Fit
6:00 AM - 7:00 AM

Thursday

Tribe Life
6:30 AM - 7:30 AM
Tribe Core
6:30 PM - 7:30 PM

Friday

Tribe Fit
6:00 AM - 7:00 AM

	Monday	Thursday
6:30 AM	Tribe Life Tm 2 Natasha 6:30 AM 7:30 AM	Tribe Life Tm 2 Natasha 6:30 AM 7:30 AM
6:45 AM
7:00 AM
7:15 AM

Monday

Tribe Life
6:30 AM - 7:30 AM

Thursday

Tribe Life
6:30 AM - 7:30 AM

	Tuesday	Thursday
6:30 PM	Tribe Core Tm 4 Chelsea 6:30 PM 7:30 PM	Tribe Core Tm 4 Chelsea 6:30 PM 7:30 PM
6:45 PM
7:00 PM
7:15 PM

Tuesday

Tribe Core
6:30 PM - 7:30 PM

Thursday

Tribe Core
6:30 PM - 7:30 PM

	Wednesday	Friday
6:00 AM	Tribe Fit Tm 1 Chelsea 6:00 AM 7:00 AM	Tribe Fit Tm 1 Chelsea 6:00 AM 7:00 AM
6:15 AM
6:30 AM
6:45 AM

Wednesday

Tribe Fit
6:00 AM - 7:00 AM

Friday

Tribe Fit
6:00 AM - 7:00 AM

No events available!

CLASS DESCRIPTIONS