Below is a video which I thought you might like. It’s called Time and is basically about the importance of every moment of every day becasue time really does not wait for any one, no matter how important they are. A friend sent me this video and it fits right in with one of my life philisophies. You may have read one of my earlier Geelong’s Gym posts where I talked about my top three life philisophies and if you did you would know that I always sign off my emails and correspondence with the words, Carpe Diem, which means Seize the Day! I firmly believe in literally seizing the day and learning to live in the moment, because you will never get that moment back again. So enjoy the video and I hope it will give you a new lease on life.