Newtown's Original Gym
Our facility is unlike any gym you’ve been to before. We pride ourselves in not only providing world class training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for a free trial, make some friends and get fit fast!
Member
Kirsty Young
The lightbulb moment came when Kirsty’s boyfriend asked her to marry him. She had been struggling with her weight for several years, but this was the tipping point that pushed her to make the changes she’d always wanted to make.
“I was finding it harder and harder to move,” said Kirsty.
“Even though I had the motivation, I couldn’t always physically do it. So, after years of being obese, my now fiancé asked me to marry him and I decided that I did not want to be that size at the wedding.”I wanted to be healthy and obviously eventually have kids, so I wanted to be in the healthiest place
possible. So that’s what triggered the weight loss.”
Kirsty was 29, and having reached a peak weight of 167kg, started her incredible weight loss journey. She joined Geelong’s Gym, began training with Nathan, one of the gym’s Personal Trainers, and the results have been staggering. In two years Kirsty has lost an incredible 74kg, and she is still working hard to lose even more.
But Kirsty’s history isn’t dissimilar to many people who find themselves overweight. She soon withdrew from her social life, staying away from “basic low key social events”, and even avoided going out in public if she could.
“I hadn’t always been super big, but I’d always been that little bit overweight,” said Kirsty. “I guess finishing Uni and starting an office job meant that I was sitting down a lot more than I had been used to. Coupled with that, I was getting a lot of chronic pain that had left me bed-ridden for
weeks at a time throughout the year. So, in about four years I’d really put on a lot of weight, and wasn’t happy with how I was feeling or how I was looking.”
With the help of her friends who were already members of Geelong’s Gym, Kirsty became a member and started putting in the hard work on the gym floor. Not wanting to let her friends down, if she made plans to meet them there, she would always turn up without fail.
This internal need to honour appointments led her to Nathan, and a client/personal trainer partnership was formed that would achieve extraordinary results.
But seeing a personal trainer didn’t feel natural in the beginning, due to preconceived ideas of how the relationship might work.
“Nathan’s a really good motivator, he’s a really positive person, and I think when I started personal training I was worried it was going to be a person yelling in your face, really pushing you in a negative way,” said Kirsty. “Nathan definitely pushes me and I walk out of here sweaty every week, but he’s a really positive person and really makes me want to improve myself.”
Kirsty has been training with Nathan for two years now, and the work she has put into her fitness at the gym, coupled with dietary changes and medical intervention, has resulted in her turning her life completely around.
Her tale is extraordinary, but not impossible, and she has a very simple message for anyone else in a similar situation.
“Figure out what motivates you and what keeps you on track,” she said. “For me it was making appointments and sticking to them, and making sure I had the support around me of friends, family and my trainer. Geelong’s Gym has been really helpful for that.”
If you want to get your health and fitness under control in a friendly and supportive environment, don’t hesitate to call us at Geelong’s Gym. Our friendly staff are ready to help you achieve your goals.
Call us on (03) 5221 1126 and take the first step on the journey to being the person you truly want to be.
“I would definitely recommend Geelong’s Gym,” said Kirsty. “I’ve been at other gyms and they don’t feel nearly as supportive, a few too many people pumping
iron in front of the mirrors. So, it’s definitely been a really positive and friendly atmosphere here.”
Member
Stacey Lindsay
Stacey takes up a second challenge!
After completing the Geelong’s Gym 10 Week Super Challenge where she’d been motivated to attend and ultimately shaved two and a half years of her BioAge, Stacey found herself slackening off. She needed something else to renew her enthusiasm.
Nick came up with a second challenge for her – 14 Classes in 14 Days! The new goal gave her the momentum she needed and Stacey actually completed 16 classes in the 14 day period. Not only that, but she participated in four classes she’d never tried before, really expanding the scope of her usual exercise routine. Good on you Stacey!
Member
Gabbi Gibney
For many years Gabbi had only dreamed of wearing size 14. At 115 kilos and a size 20-22, achieving that dream seemed far too hard to reach. So when she finally made the decision to improve her health and happiness by changing her diet and joining Geelong’s Gym in 2011, the 27-year-old accountant never imagined she would eventually fit into size 12 jeans. Thanks to a clean diet, regular personal training sessions and daily exercise at Geelong’s Gym, Gabbi lost a whopping 45 kilos!
“ I can’t believe it. It’s so surreal,” Gabbi said, “I’m a much better person now; I’m fitter and I have a lot more confidence.” Gabby now proudly weighs 70kg thanks to a clean diet, PT sessions with Emily Hayward, daily exercise at Geelong’s Gym and the staff members who have supported and encourage her along the way. “I never liked going to gyms, but since joining Geelong’s Gym I can’t stay away, it helps with my stress levels. It has such a relaxed, great environment.”
Like many people who have struggled with weight loss, Gabbi had attempted dieting many times before but never with results. The difference this time was her mindset and joining the gym. “This was something I had to do for myself and no one else. I was sick of how I was feeling.” Gabbi now intends to continue training hard in the gym and run further than 5km without stopping.
Other Client Testimonials on Social Media
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This is the best gym I have ever been too. It is a friendly, community and family focused environment and the staff are amazing.
Lisa Marie1/06/2016In so happy with my PT the wonderful Natasha! She’s really responded to my needs and challenges all my excuses! We both love books so get to discuss while I’m... read more
Anne-Marie Ryan5/09/2018Geelong's Gym has been a really positive, enjoyable lifestyle choice for me for quite a few years. The facilities and equipment, the culture of its membership, the quality of the... read more
gary dahl11/28/2016 -
i have been a member and also an instructor at the gym for many years,, always love the people and atmosphere it has friendly and fun ,, my daughter now... read more
Kylie Baker12/01/2016If u want a gym that actually makes u feel like a person then GEELONGS GYM is the one for you. I've been a member at many gyms and GEELONGS... read more
Holly J Gear11/24/2016A welcoming community atmosphere with friendly, knowledgeable and professional staff make this gym a great place to keep fit and stay connected. Reflects the passion and drive of the owner.... read more
Phuong Vi Ho2/19/2018 -
I highly recommend Geelong's Gym to anyone one wanting to start their fitness program! I felt welcomed right away, the owner is friendly as well as all staff.The gym is... read more
Sherry Van T Hag11/21/2016Geelong's Gym is an incredibly warm and friendly environment. I've just recently joined with my partner and we felt very welcome on our first visit. The staff are lovely, facilities... read more
Chris Graham11/15/2016I just finished my first season of Tribe Life and the change has been amazing! I can't believe how much stronger I am and how my general wellbeing has improved.... read more
Kat Jeffrey4/10/2016 -
Great range of equipment and classes with a real community vibe. Staff are super helpful and friendly.
Richard Stella11/01/2017I stopped coming here 3 years ago after having to work interstate. I've now come back and it's got the same friendly, no ego vibe it always had. It has... read more
Paul Vatta9/04/2013I have been an ongoing member for ten years now. I have always loved coming to this gym as it is in such a great location within Geelong. ... read more
Danielle Hicks11/16/2016 -
I have been going to this gym for over five years and love the atmosphere. A mixture of friendly staff, open layout with plenty of equipment available at any time... read more
dave kru11/16/2016Fantastic gym, friendly and helpful staff/trainers, and all-round best gym to go to. Amazing range of classes and suitable times for everyone. With a range of different people visiting, I... read more
Erin Wells11/16/2016I have been a member here for approximately 20 years and having travelled and lived over seas extensively and been a member of numerous gyms whilst away there is nothing... read more
Dave Hebo6/15/2018
