Exercise to the latest music and choreography!
There’s nothing quite like the positive energy you get from exercising in a group. Combine that with an enthusiastic, experienced instructor and music specifically selected to keep your motivation levels high… and you can actually have fun getting fit! Yes, that’s right, exercise can (and should) be fun! Take a look at the fantastic classes we have on offer at Geelong’s Gym:
On average, 168 of our members use Body Step every week to burn excess fat, keep fit, and get a stronger, leaner, more flexible body. Join them to help your body use oxygen
Butts ‘n’ Guts
This session is great for anyone who wants to sculpt their body into a leaner, meaner version of itself. It’s pure toning pleasure and great for those post-pregnancy mothers
Anytime you need to let off some steam – just head on here. Unload all the stress you’ve accumulated during the day or over the course of the week –
The perfect class for those short on time who want to get the most out of their workout. Give your all-out, one hundred percent effort through quick, intense bursts of exercise,
Have you noticed that you’re slumping over your computer keyboard or when you’re driving you’re leaning into the steering wheel? Pilates is brilliant for correcting posture
A non-impact class great for beginners or those wanting to lose that spare tyre around the waist and/or remove those love handles that no one really loves. All you have to do is
Ready for something different? Strong combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically
The world is in love with Yoga and it’s easy to see why. It offers a full body weight loss and toning series, specifically designed to get maximum results, all while strengthening,
Fusing hypnotic Latin rhythms and easy-to-follow moves, Zumba is a one-of-a-kind fitness program that will blow you away. Zumba® fanatics achieve
Can’t make our timetabled classes? No problem… Our Virtual Classes give you the flexibility to fit regular exercise into your busy schedule, so there’ll never be a reason to miss your workout. You can even choose the type of class you want to do! There’s a whole load of variety, fantastic music and motivating instructors… you should really come along and check it out!
Do you want to make your workouts more challenging? Strap on a MyZone belt and track how hard you’re really working. What better way to push yourself that little bit further and see what you’re truly capable of! Plus, we set regular challenges for Geelong’s Gym members with MyZone belts. Why? Because it helps keep your workouts interesting, varied and, above all, prevents you slipping into an exercise rut.