Geelong's Original Gym
Our facility is unlike any gym you’ve been to before. We pride ourselves in not only providing a fantastic training facility, but also in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for a free trial, make some friends and get fit fast!
PERSONAL TRAINING
Getting Started At Geelong's Gym
Do you have a fitness goal in mind but you’re stumped about how to get there? Whether it be weight loss, greater mobility, sport specific training or simply better health and fitness, our experienced trainers will guide and encourage you on your personal journey. They will give you the tools for success and ensure you stay motivated and goal-focused… not to mention making sure you have plenty of variety in your workouts so you don’t plateau.
GROUP FITNESS
Getting Started At Geelong's Gym
Exercising alongside others is one of the best ways to remain motivated, not to mention loads of fun. Throw in great music, fantastic instructors and a timetable packed with choice and there’s really no reason not to make exercise a regular part of your life. Our members love our classes and the energy in the Group Fitness room… we’re pretty sure you will too!
SMALL GROUP TRAINING
Getting Started At Geelong's Gym
Training with a small group of like-minded people with the same goals as you is one of the most motivating fitness environments you can put yourself in. Small group training provides an opportunity where you can draw on each other’s determination and drive in a series of fun, challenging workouts. It’s only a matter of time before you achieve the results you’re striving for.
MASSAGE
Getting Started At Geelong's Gym
Who doesn’t need a good massage every now and then? Our qualified massage therapists, located onsite at Geelong’s Gym, offer sports, deep tissue/remedial and relaxation massages covering a wide variety of ailments and needs. Leave our massage studio feeling calm, serene and completely refreshed.
NUTRITION ADVICE
Getting Started At Geelong's Gym
The simple fact is you can’t out-train a bad diet, no matter how much you try to convince yourself otherwise. If you’re struggling to keep your eating habits on track, we can help guide and support you in making good nutritional decisions suitable for establishing long-term healthy habits. We’ll be right beside you to keep you accountable and on track towards your goals.
COACHES CORNER
Getting Started At Geelong's Gym
Check in for regular tips straight from our trainers… because who doesn’t need fresh ideas to keep their workouts interesting and varied?! Plus, we all need to check and tweak our technique regularly so we get the very best out of our fitness routine.