Geelong's Gym
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The Alkaline Cookbook
Ever get that burning sensation in your muscles a day or two after training or an exercise class?
That’s called acidosis. It’s the accumulation of lactic acid in your muscle fibres.
The Alkaline Cook Book helps you to reduce acidosis, improve your performance and decrease the time it takes you to recover. In effect you’ll be able to train TWICE as hard with HALF the soreness --- And get better results quicker!
The Alkaline Cook Book contains over 84 delicious, easy-to-make and mouth-watering recipes that reduces the creation of acid in your blood stream, so you can perform longer without acid burning through your arteries and limiting your progress and results.
The reason I recommend this book to you is because I believe in a holistic approach to health and fitness. When you joined Geelong’s Gym, I promised to provide you all the tips, tools, techniques to support you in achieving your goals.
Recovery faster with less discomfort is without a doubt one of them!
To learn more about the amazing Alkaline CookBook simply click here!