A special offer for the Geelong's Gym family…

How To Eat As Much As You Like, Make The Most Of All That Hard Work You've Done At The Gym, Save A Bundle At The Supermarket, Avoid High-Calorie Takeaways, And Enjoy Delicious And Healthy Meals.

"It's like having your own private dietician…"

Dear member of the Geelong's Gym family,

If I came up to you at the gym and said, "to stay in great shape, I recommend you eat more, not less," you'd probably look at me with a quizzical look and say, "Gerard, you've completely lost it!"

Don't worry—I'm perfectly OK…and perfectly serious. You see, as a fitness professional, I know the truth about diet: it's not about quantity, it's about quality. You can eat to your heart's delight when it comes to healthy foods (within reason, of course)…it's the fattening and artery-clogging foods that create health problems.

Yes—one of the real benefits of staying in shape at Geelong's Gym is the occasional guilt-free "off the rails" splurge. But staying in shape requires a sensible diet—consistently.

Easier said, than done…I know. I run a busy gym and finding the time to plan meals and having the discipline in the supermarket to stay well away from the 97% of foods that will pack on those evil kilos is hard…especially when ribeye steaks are on special and ice cream is two-for-one in the frozen food section.

And you get home after a long day, don't want to cook, and think, "I'll get a curry, call for Chinese, or use this coupon for a large margarita pizza with extra pepperoni."

It adds up to thousands and thousands of calories that pack on those "surprise" kilos when you weigh yourself in the morning. Eating fast food or not planning your diet equals meals that damage your health instead of improving your health.

I finally found what I was looking for…

For several years, I've been looking for a solution to diet problems…a menu planning product or service I could use myself and ENTHUSIASTICALLY recommend to members of the Geelong's Gym family.

I've been looking for a product or service that's…

• Healthy
• Easy
• Proven
• Delicious
• Inexpensive

FINALLY…I found it…

It's called Nutrition Complete and it's the brainchild of model, speaker, personal trainer, and champion black belt kick-boxer Sonja Falvo.

Sonja's story is inspirational. At 18, she held Australasian titles in the women's green belt kata (pattern work), and kumite (fighting). She began a successful modelling career despite twice being diagnosed with serious back conditions. One doctor told Sonja "you'll never run again" yet, through diet, hard work, and dedication, she runs almost every day. Today, she's a top personal trainer and motivational speaker.

Nutrition Complete is the result of Sonja's daily goal of maintaining her fitness and helping others lead healthy lives by eating the right foods. Nutrition Complete is her simple and flexible online diet and menu planner…on a user-friendly website.

It's the ONLY fully-customizable menu and diet planner I've seen with proven results. I joined Nutrition Complete and it's making my busy life a lot easier…plus I know I'm eating healthy foods every day.

Nutrition Complete has five simple steps…

1. Log in to the user-friendly website.
2. Enter your goals and meal preferences.
3. Create your weekly meal planner.
4. Print your shopping list.
5. Enjoy the delicious and healthy foods you like...and never feel hungry.

And Nutrition Complete provides hundreds of healthy recipes.

Here's what Nutrition Complete member Christine Schultz said…

"I have found your website and weight loss program the best I have seen. I will be recommending your site to others."

Because Nutrition Complete is new to Geelong's Gym, I'm providing members of our family with the chance to join this proven meal and diet planner for less than the published membership of $37 a month…a LOT less…

• For Geelong's Gym members who are regularly working with a personal trainer as part of our direct debit system, Nutrition Complete is FREE—a $444 annual value
• For all other Geelong's Gym members, Nutrition Complete is just $14.95—you save $264.60 a year
• And there's even a deal for local residents who have expressed an interest in joining Geelong's Gym…you can become a Nutrition Complete member for just $24.95 a month…annual savings of $144.60

To benefit from Nutrition Complete, stop by the Front Desk and one of our friendly staff can get everything set up…and answer any questions.

Seven reasons I'm endorsing Nutrition Complete.

1. It's simple and easy to use…if you can send an email, you can use Nutrition Complete.
2. It saves me a TON of money…less eating out…fewer takeaways…and I arrive at the supermarket with a specific list and rarely make expensive "impulse" buys.
3. Thousands of satisfied members are losing weight and eating healthy foods…it works.
4. A rock-solid guarantee…cancel any time with no questions asked—so you take no risk.
5. Easy menu planning based on my needs and the foods I like.
6. Really great recipes…delicious, easy, and fast.
7. Superb health resources on their crystal clear website.

Having Nutrition Complete on your side is like having your own personal dietician with you every day AND when you enter the "danger zones" in the supermarket.

Stop by the Front Desk and we'll provide all the information about Nutrition Complete plus make sure you get the special savings and answer any questions. And if you see me at the gym, ask me about Nutrition Complete and why it's the first diet and menu planning service I've endorsed.

Take No Risk with Nutrition Complete

Sign up for a monthly subscription to Nutrition Complete and they're so confident you'll find it valuable, you can cancel at any time…no questions asked. That's a rock-solid guarantee they can offer because they know Nutrition Complete saves you time and money PLUS makes it massively easier to lead a healthy lifestyle. And there's no joining fee and no long-term contracts.

You've got a simple choice…

Either keep going the way you're going with your diet and menu planning…eating out too much and too often or aimlessly wandering around the supermarket buying a lot of fattening foods because they're on special…

OR

Try Nutrition Complete, get personal menu planning, go to the supermarket with a plan, and enjoy all the benefits of a healthier diet…more energy…keep the kilos off…feel better…and more…

Carpe Diem,

Gerard Spriet
Head Coach
Geelong's Gym

P.S. I've been using Nutrition Complete menu planning. It quickly became a money-saving and time-saving part of my daily life. I can plan what I eat…it's healthy…and I spend less time and money at the supermarket. Plus I avoid those super-fattening pizzas, curries, and takeaways. I have even more energy and I know I'm going to keep those kilos off.

And remember, for a limited time, you can save hundreds off the membership—just swing by the Front Desk to discover how you can save up to $444.