Want the ultimate reward after a tough workout?
Feeling tight, stiff or sore and need some relief?

Look no further than our brand new Massage Studio... no longer do you need to go somewhere else for your massages; you can have them right here on site straight after your workout. Geelong’s Gym truly is your one stop health and well-being spot!

All you need to do is decide what kind of massage you want:

Relaxation: Our massage therapists can help soothe away the stress and tension of a busy day with a therapeutic relaxation massage. With long gliding strokes that enhance the unwinding of muscle tension, your body will feel released of all the angst that a hectic day can bring.

Deep Tissue/Remedial: Our team of therapists also understand that not all muscles are in ideal condition, holding unnecessary tension and causing postural alterations, not only in your day-to-day activities, but interfering in your workouts and exercise regime. Our massage therapists are committed to helping you find the optimum pain-free range of movement, flexibility and strength and restoring the health of your muscles with deep tissue, remedial massage.

Sport: Need that competitive edge and want an additional bonus to your usual warm-up?  Sports massage is for you. Preparing your muscles for your sporting event and enhancing the tensile energy within the muscle is part of our repertoire. We can also help ease game day soreness post-event.

But it doesn’t stop there... Imagine the luxury of breaking up your workday with a massage delivered to your work place!  Our team of massage therapists will deliver high quality corporate massage in your work setting - the ultimate employee reward or a great way to keep your work place stress free. Ask us about our Corporate Massage packages.

Or perhaps you know someone who would benefit from a massage. What a lovely gift to give a friend or family member... the power of therapeutic touch and the pampering of a tired body! Gift vouchers available.

What are the benefits of Massage Therapy?

In 2011, RMIT University, in conjunction with the Australian Association of Massage Therapists, carried out evidence-based research to determine the effectiveness of Massage Therapy. Their detailed report found the following benefits of Massage Therapy:

• Management of nausea and vomiting
• More effective over placebo in the areas of oncology, palliative care, obstetrics and post-surgery
• Treatment and reduction of pain of chronic lower back pain
• Delayed onset of muscle soreness
• Increased pulmonary function
• Managing anxiety and stress
• Promoting relaxation
• Reduction of heart rate and blood pressure
• Chronic disease management, such as cancer, multiple sclerosis etc.
• Improved sleep
• Improvement of musculoskeletal conditions
• Management of dementia and depression
• Reduced symptoms of post-natal depression