Geelong's Gym » Leg Power http://www.geelongsgym.com.au/blog Fun, Friendly, Fitness Fri, 10 Feb 2012 01:04:30 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Think You Have Powerful Legs? http://www.geelongsgym.com.au/blog/2009/07/think-you-have-powerful-legs/ http://www.geelongsgym.com.au/blog/2009/07/think-you-have-powerful-legs/#comments Tue, 28 Jul 2009 23:22:35 +0000 marc http://www.geelongsgym.com.au/blog/?p=201 If you think you have powerful legs, consider this test of EXPLOSIVE POWER… Every once in a while someone ‘thinks’ of doing something out of the ordinary to prove a point. DO NOT TRY THIS AT HOME KIDS and DON’T PRACTICE actually doing it on the edge of the pool – try to jump to get your feet out of the water in THE MIDDLE OF THE POOL first – if you can’t do that, you’ll never get to this level AND you’ll keep your front teeth!

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