Tag Archive for 'Health Blog'

Geelong’s Gym Fitness Blog Launched!

Welcome to Geelong’s Gym’s Blog!

How cool is it to have a blog dedicated specifically to you?!?

I know I’m  excited about being a contributing author – with a focus on “The Mindset Of A Champion” you may or may not know my personal story, but I learnt to play and became a squash addict when I moved to Australia in 2000.

Last year, I competed in the World Masters Squash Championships, placing in the ‘Top 50’ in the world and in February, I won a Silver Medal at the Australian Masters Games right here in Geelong!

You can read more about me by clicking on the hyperlinks – but this blog is all about YOU.

I just wanted to give you a quick overview so you know where I’m coming from as a mature ‘elite’ athlete… I have some biases that you need to be aware of… such as.

I know you can always do better. That doesn’t mean you’re not good, it just means we, and I include myself in this, need to keep stretching as I say “onward and upward!”

That’s what this blog is all about. I will be joined by other authors who will be contributing their expertise, experience, know how and HUMOUR to keep it fun and entertaining.

So why don’t we get to the fun part right off the bat?!?! Take a look at this YouTube video that I posted on one of my blogs a while back. It’s a classic.

You’ll want to bookmark it the next time you’re running a negative pattern that doesn’t support you…

Click here -→ to learn how to Stop it!

If you come across a funny or informative video, please post a comment on this blog and share it with other members…

If you come across a blog post, whitepaper or other valuable information – let us know.

T  ogether
E  veryone
A  chieves
M  ore!

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