
Ann Cramp and Paula Kontelj on the night
One of the things we love best at Geelong’s Gym, is to support our various sporting activities in our community. That’s why we sponsor the Geelong Supercats Basketball Team.
So we were thrilled when Ann Cramp, one of our Personal Trainers and our liaison with the Supercats, organised for us to play a special part in the South Conference SEABL Grand Final on 21st August.
During half time Paula Kontelj, from Bay FM and our Group Fitness Coordinator at Geelong’s Gym, took to the court with some fellow Geelong’s Gym Zumba enthusiasts to give the crowd a taste of what Zumba Fitness is all about. And boy did they love it! A great way to get the crowd revved up for the second half.

Paula Kontelj leads the Zumba demonstration during half time
And what do you know… the Supercats won the game and went on to take out the All Conference Grand Final at MSAC on Saturday night! Well done boys!
If you haven’t tried Zumba yet, why not give it a go? Check out our extensive timetable and choose the class which suits you best.



There are also options of joining the walk at three alternative stages so you can do 20km, 12km or 5km if you prefer – so why not join the walk for the length which suits you best?!
And finally, here is your chance to walk and make a difference… not just to this worthwhile cause, but to your health and fitness. A challenge, a goal to reach.
1. The New Job. It can take quite a lot of time and effort to get up to speed in a new job and that can play havoc with your fitness regime. To get your mojo back, ask around your workplace and find out who manages to fit regular exercise into their busy work schedule. Maybe they squeeze in a lunch time visit to the gym or maybe they stop there on their way home. Whatever they do, find out what their daily routine is and try adopting it for yourself. And if you need some motivation to get started, why not ask them if you can workout with them.



