Geelong’s Gym is excited to announce Tommy Hafey will be speaking at an event, organised by Geelong’s Gym, Claridge Naturopathics and Chapman Welsh Financial Services, about his secrets to great health.
Tom Hafey
We figured he was the ideal person for the job because not only does he have a strong connection to the people of Geelong but he also has a pretty spectacular qualifying resume! Here are just a few highlights:
- He’s coached FOUR AFL teams – Richmond, Collingwood, the Sydney Swans and, of course, Geelong
- He’s coached over 500 VFL/AFL games for a 66% win record – oh and, in that time his teams have made TEN grand finals, resulting in FOUR Premierships and a tied Grand Final
- In his first year as Collingwood coach the team rose from wooden spooners to be in the Grand Final
- He has never been beaten as a coach of the Victorian State Teams
- Only once in 22 years coaching football did a Hafey-coached team finish lower than seventh
Pretty impressive isn’t it?!
So okay, he’s got the credentials… but I’m not really that interested in hearing how to become more healthy.
Can I be blunt? Good. Here’s the thing, if you’re not a bouncing ball of energy who looks a good 10 years younger than you actually are… you need to take a good hard look at your health.
Let me ask you another question. Does your biological age match your chronological age? And I’m not just talking about how you look on the outside, although that’s part of it.
Do you look older than you are? Do you feel older than you are?
For the majority of Australians, what’s going on inside us is pretty scary and our bodies are actually functioning (or perhaps more accurately, not functioning) at a biological age greater than our chronological age.
That’s pretty alarming – especially if you’re wanting to live a good long life with a body that can keep up with you. But here’s the good news, your biological age can actually be reversed!
So why not come along and hear Tom Hafey speak. And while you’re there, you’ll learn how you can utilize the Bioage Program to measure and improve your biological age.
When: Wednesday, 14th July at 7.00pm
Where: Newtown Event Centre, 40 Read Street, Newtown
Entry: Gold coin entry to be donated to Geelong Charity “Our Women, Our Children”
RSVP: By Wednesday, 7th July to Geelong’s Gym
For more information, click here.
